Medications Weight LossFat Loss Recipes Weight Loss In general, most bunion surgeons recommend home rest for a couple weeks. This rest period can include some light movement around the house, and light home chore activity for less than ten minutes after the first week. Icing and elevation are absolutely necessary, and must be performed regularly to ensure a comfortable recovery. If one has a sit-down job at work, returning to work after two weeks is possible as long as one can elevate their foot on a chair, and does not have an excessive long commute where the foot would be dangling in the car for awhile. If one has had surgery on their right foot, driving is generally not possible until the foot is nearly healed. When one keeps in mind all these activity restrictions, and follows their surgeon s instructions carefully, the likelihood of a comfortable recovery period is high. Of course, these recommendations are generalized, and may not reflect the specific instructions of one s actual surgeon, who may be more stringent or liberal depending on hisher experience and personal preferences. One should always follow their own surgeon s instructions, and simply take this article as a general guide.
Fun Weight Loss Tips You should never ever go on detox diets for long-term weight loss. What the detoxification process can do is to jump start your weight loss by getting rid of accumulated toxins and conditioning your body to eat healthier.
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This is a very simple tip that not many people undertake. Smaller portion sizes are key to a healthy weight loss. Using smaller plates (9 inches in diameter rather than 12 inches) can help with portion control.
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